Inner Child Healing Therapy to Release Childhood Traumas and Past Wounds

Inner Peace Begins with Healing Past Wounds and Childhood Traumas

What is Inner Child Healing

Inner Child Healing is a powerful spiritual and divine healing practice that helps us to reconnect with the innocent, pure, vulnerable part of ourselves that carries the negative memories of our early life experiences. Many of our present life emotional struggles, for example, fear, anxiety, self-doubt, or difficulty in relationships are deeply rooted in childhood traumas and unhealed memories. These wounds, if left unresolved, often resurface in our daily lives, affecting our confidence, choices, and overall well-being.

inner-child-healing-therapy
inner-child-healing-therapy

How Does the Inner Child Get Wounded

How Does the Inner Child Get Wounded?
Our inner child gets wounded through painful experiences such as neglect, pain, criticism, bullying, body shaming, lack of love, or traumatic incidents during childhood. These unresolved experiences get buried in our subconscious mind, creating emotional and mental blocks and limiting beliefs. Over the period of time, they manifest as stress, insecurity, or difficulty in trusting and loving ourselves.

inner-child-healing-to-release-past-traumas
inner-child-healing-to-release-past-traumas

Why is It Important to Heal the Inner Child

Healing the inner child is essential for childhood trauma recovery and healing past wounds. When we lovingly and consciously connect with our neglected inner child, we release negative emotions such as fear, pain inferiority complex, loneliness and replace with compassion, and open ourselves to self-love, self-acceptance and inner peace. It allows us to break free from shackles and repeated patterns, create healthier relationships, and live with emotional balance and confidence.

importance-of-inner-child-healing
importance-of-inner-child-healing

How Can We Heal Our Inner Child

Inner Child Healing can be done through mindfulness, guided meditation, self-love practices, and spiritual techniques. One powerful method is the Ho’oponopono prayer, an ancient Hawaiian healing practice based on forgiveness and love. By repeating the words “I am sorry, Please forgive me, Thank you, I love you”, we cleanse negative memories, dissolve emotional pain, and bring deep inner harmony. Along with prayer, self-love practices and positive affirmations play a vital role in this process, as nurturing yourself with kindness helps to rebuild lost trust and confidence.

magical-prayer-ho'oponopono
magical-prayer-ho'oponopono

Benefits of Inner Child Healing

  • Release of emotional blocks and stress

  • Deep childhood trauma recovery

  • Freedom from limiting beliefs and fears

  • Improved relationships and self-confidence

  • Emotional balance and inner peace

  • Greater self-awareness and spiritual growth

benefits-of-inner-child-healing
benefits-of-inner-child-healing

Inner Child Healing at Aura Nest Healing


At Aura Nest Healing, we provide holistic support for healing past wounds and childhood traumas through

  • Counselling – offering compassionate guidance and counselling on how to connect with your real self to release for emotional blockages.

  • Guided Meditation – helping you safely connect with your inner child

  • Prayer & Ho’oponopono practice – bringing forgiveness and self-love into your life and healing journey by empowering you through this divine prayer.

Our mission is to help you transform pain into power, replace fear with love, and reconnect with your true essence. With Inner Child Healing, you can embrace a life of peace, joy, and emotional freedom.

Begin your healing journey with Aura Nest Healing and experience the power of self-love, forgiveness, and inner peace.

Our Mission